Future Offerings

Trauma Sensitive Yoga

I'm currently pursuing a 6-month training and certification in Trauma-Sensitive Yoga through TCTSY, with the goal of offering this powerful practice to clients once completed.

TCTSY is the first yoga-based, empirically validated clinical intervention for complex trauma and chronic, treatment-resistant PTSD.

It helps restore your connection to mind and body, build awareness and attunement to bodily sensations (interoception) and cultivate a renewed sense of agency- a quality often compromised by trauma.

I look forward to learning as much as I can about this modality, and bringing back the knowledge and skills I gain to clients of all bodies, all abilities, all gender expressions, and all lived experiences of trauma.

Keep an eye out for updates!